The Flik Flak

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FlikFlak

Invented by a retired engineer in 1993 to alleviate Deep Vein Thrombosis (DVT) whilst flying, the Flik Flak has been used by members of the Lymphodema support groups in New Zealand.

The principle is simple. The simple rocker mechanism allows the user to exercise their legs, and alleviate pressure on the thighs against the seat caused by sitting. Before and after use the Flik Flak folds flat to allow for maximum portability.

Whilst it has not been medically proven to have results, the underlying theory of how it works, and the ability to exercise the legs without trying to walk around the aircraft cabin does seem to be sound. If you have Lymphoedema in the legs, you may find this an effective way to exercise whilst travelling by plane, coach, or car, or even for any other period of prolonged sitting (such as the cinema).

You can visit the web site for the Flik Flak here, and if you have any experience of it, please do let us know in our forums.

UPDATE: Jill Gardner from JMB Marketing Ltd who sell the Flak Flak are offering it to UKLymph.com site visitors at a discounted price of £12 UK / $19.50 US inclusive of Express Air Post. If you do order, please mention that you saw the offer on this site to ensure you get the special price.


Important Note: Healthcare professionals do not run this site, and we are not able to give advice or contra-indications regarding any information discussed in the forums. We are also cannot verify accuracy of information, nor provide any form of guarantee. Please seek advice from your medical practitioner or Lymphoedema specialist before proceeding. A diagnosis of Lymphedema is also essential due to any contra-indications that may appear with other conditions following the use of any of this information. The owners of this web site are not responsible for the content of the postings and in no way advocate that they form a medical opinion.

To view or leave comments about this treatment, please click here here to enter our Flik Flak Discusssion Forum.

Flik Flak Discusssion Forum
 
 
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